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About Me

Welcome to Cookies to Kale! I'm so glad you stopped by!
I'm Synthia, a twenty something living in Manhattan with my husband. I'm a Broadway performer, Holistic Health Coach and lover of Dark Chocolate.
Hope you enjoy Cookies to Kale♥
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A Note from Synthia:

My hope is that Cookies to Kale can be a place to inspire people that healthy food can be delicious! All recipes are free of gluten, soy, peanuts, and are 95% vegan/vegetarian. I urge readers to try something new and introduce themselves to a world of healthy eating!

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Disclaimer: This blog is not intended to be used as medical or nutritional advice. Information and statements regarding health claims on this blog have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. You should always consult a doctor before making any changes to your diet and exercise routine.