Hey Health nuts! So I wanted to update you all on my sugar-free journey. It has been 3 weeks without sugar and I FEEL GREAT. I have had a couple of caves (my friend and I made dinner for our boys, and made cupcakes…I HAD TO TRY ONE). We are all human, and it is …
I’m obsessed with breakfast. I honestly could eat breakfast for every single meal of the day. There is something so comforting about the morning ritual of hot coffee paired with a big bowl of deliciousness. I rarely deviate from my daily oatmeal, but the other morning, I was craving something different. For some weird reason, …
When I decided to stop eating dairy, Mac and Cheese was one of the foods I missed the most. I mean honestly, who doesn’t love a warm bowl of creamy, cheesy, satisfying, mac and cheese? I searched the internet to try and find an alternative that omitted dairy. Unfortunately, most of them contained cashews (I’m …
Sometimes inspiration hits you like a burst of lightning! Other times, friends specifically ask you if you can make a “Synthia” approved curry. That’s where this recipe came from. I will admit, I have been having some trouble coming up with new recipes. I’ve created a few in the last few weeks that just didn’t …
I have a confession: I am addicted to chocolate. Very specifically dark chocolate. I eat it every single day and savor each little bite. In my opinion, the darker the chocolate the better. My go to chocolate is Lindt 90% dark chocolate squares. I know most people find dark chocolate bitter, but I LOVE it! …
So we have survived the “snowpocalypse” here in NYC. I will say that it was a nice day in. Since none of the public transportation was running here, I was kind of stuck in our apartment. That meant that I had no excuse to create some awesome things!!! Awesome My friend Jane over at Fit …
A couple of weeks ago, when New York City was expecting a crazy snow storm, there were reports of Kale shortages at grocery stores! Apparently this green veggie is so wildly popular, that people felt the need to hoard it in fear that they wouldn’t be able to easily access their Kale. It may have …
Hey friends! Thank goodness for beautiful spring days like today. New York City is currently boasting 60 degree temperatures, perfect cool breezes, and sun shine that makes your skin tingle with happiness! YAY SPRING!!! I’m currently rehearsing for a show at the Met Opera. “The Merry Widow” will have a four performance run from April …
My favorite meal of the day is breakfast. I love starting my morning with something healthy that I know will give me the energy I need to fuel my day. Normally I choose a bowl of Overnight Blueberry Quinoa or Buckwheat Groats. I tend to stay away from store-bought cereals because most are loaded with …
As many of you know, I’m getting married in THREE MONTHS!!! I can hardly believe how quickly the big day is approaching! I’ve been MIA the past few days because my amazing friends threw me a bachelorette party this weekend! It was so much fun and I got to spend time with some of the …